{"product_id":"30-minutes-to-fitness-your-healthy-back-30-minutes-to-fitness-your-healthy-back-dvd-874482005408","title":"30-minutes To Fitness: Your Healthy Back - 30-minutes To Fitness: Your Healthy Back - DVD","description":"30-Minutes to Fitness: Your Healthy Back will increase the strength and flexibility of your back safely in the comfort of your own home. This program was designed by fitness professional Kelly Coffey-Meyers in conjunction with a licensed chiropractor and practicing physical therapists. Research reveals that many people suffer with mild to extreme back discomfort. With continued use of 30-Minutes to Fitness Your Healthy Back, you'll feel better as your core strength and flexibility increases. This unique self-care DVD will guide you through eight different exercises that simulate everyday movements of your back and hips. 30-Minutes to Fitness Your Healthy Back can help you improve and maintain a healthier foundation. Also included is an abbreviated 15 minute mix to use as an add-on to your regular workout or for days when 30 minutes are too hard to spare. This isn't a lot of hard work that will bring great rewards in the future - this is a little bit of smart work that brings you small rewards daily! No equipment needed.","brand":"AEC","offers":[{"title":"Default Title","offer_id":49204846952690,"sku":"BAVW540DVD","price":20.61,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7018\/9810\/files\/2490427.jpg?v=1778851555","url":"https:\/\/discandvinyl.com\/products\/30-minutes-to-fitness-your-healthy-back-30-minutes-to-fitness-your-healthy-back-dvd-874482005408","provider":"DiscandVinyl.com","version":"1.0","type":"link"}