{"product_id":"coffey-meyer-kelly-30-minutes-to-fitness-step-boxing-2-dvd-812073025336","title":"Coffey-meyer,kelly - 30 Minutes To Fitness: Step Boxing 2 - DVD","description":"Kelly Coffey-Meyer's '30 Minutes to Fitness: Step Boxing 2' has two 30-minute workouts, a bonus dumbbell segment and added premixes to give you numerous workouts on one fresh DVD. Both Step Boxing workouts offer a perfectly paced, move-by-move instruction that keeps you working hard and engaged throughout. These workouts are fantastically fun, consistently upbeat and uniquely effective! 'Step Boxing 2' has a bonus strength segment that will challenge you from head to toe with the use of only one moderate-weight dumbbell. This bonus is used in a few premixes but can also be used as a quick stand-alone session, or an add-on to another workout. The premixes on this DVD include a double session of Step Boxing, intervals of Stepping and dumbbell exercises, cardio drills \u0026amp; DB exercises and more. Equipment used: a step (a modifier will perform the workouts on the floor if you choose not to use the step).","brand":"AEC","offers":[{"title":"Default Title","offer_id":49205501001970,"sku":"BAVW2533DVD","price":20.61,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7018\/9810\/files\/3854526.jpg?v=1778855566","url":"https:\/\/discandvinyl.com\/products\/coffey-meyer-kelly-30-minutes-to-fitness-step-boxing-2-dvd-812073025336","provider":"DiscandVinyl.com","version":"1.0","type":"link"}