{"product_id":"pilates-essentials-pilates-essentials-dvd-022891165590","title":"Pilates Essentials - Pilates Essentials - DVD","description":"Certified Pilates Instructor Lindsey Jackson has a unique teaching style and makes Pilates accessible, easy to follow and entertaining whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind. On this DVD she includes a warm up to prepare your body, a workout for all at multi levels, and a calming relaxation. Lindsey teaches a mixed gender class, illustrating 3 levels to suit different abilities. Her knowledge of health, fitness, yoga and Pilates fuses effectively, producing this holistic DVD for beginners and improvers.","brand":"AEC","offers":[{"title":"Default Title","offer_id":49196522930418,"sku":"QULP1655DVD","price":16.93,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7018\/9810\/files\/1022033.jpg?v=1778809297","url":"https:\/\/discandvinyl.com\/products\/pilates-essentials-pilates-essentials-dvd-022891165590","provider":"DiscandVinyl.com","version":"1.0","type":"link"}