{"product_id":"shapely-girl-let-s-get-stepping-beginner-step-shapely-girl-let-s-get-stepping-beginner-step-dvd-893649002036","title":"Shapely Girl: Let's Get Stepping Beginner Step - Shapely Girl: Let's Get Stepping Beginner Step - DVD","description":"Debra Mazda and her ShapelyGirl team are back with Let's Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy \u0026amp; flexibility with fun, safe, and easy-to-learn steps. The DVD also contains a bonus Toning Track and detailed Step tutorial. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes. It was exercise that helped Debra re-invent herself more than 20 years ago when she went from a size 26 to a 12. Now she wants to inspire you to believe in yourself with her philosophy: Fitness Comes in Many Sizes! Debra Mazda, M. Ed. Is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution. Equipment needed: Exercise step and hand weights. Additional feature: A new edition of Debra Mazda's Circle Time as the ShapelyGirls speak from the heart about working toward their goals.","brand":"AEC","offers":[{"title":"Default Title","offer_id":49196130926834,"sku":"BAVWBV0203DVD","price":20.61,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7018\/9810\/files\/1521759.jpg?v=1778807880","url":"https:\/\/discandvinyl.com\/products\/shapely-girl-let-s-get-stepping-beginner-step-shapely-girl-let-s-get-stepping-beginner-step-dvd-893649002036","provider":"DiscandVinyl.com","version":"1.0","type":"link"}