{"product_id":"stress-reduction-with-jon-kabat-stress-reduction-with-jon-kabat-dvd-810071447778","title":"Stress Reduction With Jon Kabat - Stress Reduction With Jon Kabat - DVD","description":"Dr. Jon Kabat-Zinn takes viewers to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients. Jon Kabat-Zinn, PhD, is a scientist, writer, and meditation teacher who has been instrumental in bringing mindfulness into the mainstream of medicine, healthcare, and society. He is a professor of medicine emeritus at the University of Massachusetts Medical School and the founder of it's Center for Mindfulness in Medicine, Health Care, and Society and of the world-renowned mindfulness-based stress-reduction (MBSR) clinic. He is the bestselling author of several books, including Full Catastrophe Living, Coming to Our Senses, and Wherever You Go, There You Are.","brand":"AEC","offers":[{"title":"Default Title","offer_id":49220675731698,"sku":"DMSP44777DVD","price":19.36,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7018\/9810\/files\/4264668-3057859.jpg?v=1778948879","url":"https:\/\/discandvinyl.com\/products\/stress-reduction-with-jon-kabat-stress-reduction-with-jon-kabat-dvd-810071447778","provider":"DiscandVinyl.com","version":"1.0","type":"link"}