{"product_id":"sura-flow-yoga-yoga-energy-healing-life-skills-sura-flow-yoga-yoga-energy-healing-life-skills-dvd-678277199699","title":"Sura Flow Yoga: Yoga Energy Healing \u0026 Life Skills - Sura Flow Yoga: Yoga Energy Healing \u0026 Life Skills - DVD","description":"Sura Flow - Self-Discovery Yoga - presents the \"Yoga, Energy Healing and Life Skills\" DVD. Invigorate your mind-body-soul with Sura Flow, a gentle yet powerful practice for every body. Sura Flow is an integrative practice that combines energy healing and yoga for optimal health. Circular, wave-like movements support the natural structure of the human body and spinal column. Sura Flow emphasizes non-linear movement, core strength and letting go. Graceful and fluid, Sura Flow is a unique blend of Kundalini yoga, Pilates and Tai Chi-like movements. All movements originate form the hara, the power center, located 2 inches below the belly button. This practice is designed for every level, from beginner to advanced practitioners. Running time: 56 minutes.","brand":"AEC","offers":[{"title":"Default Title","offer_id":49202611683570,"sku":"BAVW9969DVD","price":16.2,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7018\/9810\/files\/2002602.jpg?v=1778837293","url":"https:\/\/discandvinyl.com\/products\/sura-flow-yoga-yoga-energy-healing-life-skills-sura-flow-yoga-yoga-energy-healing-life-skills-dvd-678277199699","provider":"DiscandVinyl.com","version":"1.0","type":"link"}