{"product_id":"wai-lana-yoga-easy-series-beginner-s-workout-dvd-812073020652","title":"Wai,lana - Yoga Easy Series: Beginner's Workout - DVD","description":"Are you ready to try yoga to experience what it can do for your body, your health, and your peace of mind? Star of her own hit PBS-TV series, Wai Lana is here to guide you with her Beginner's Workout. Set to a backdrop of calming ocean waves, Wai Lanas yoga poses are gentle, easy, and safe to practice and offer wonderful results in the following areas: loosening stiff joints and muscles; releasing shoulder tension; strengthening and toning your abs; irming your thighs and buttocks; calming your nerves; experiencing deep relaxation. For over 25 years, Wai Lana has been teaching yoga to people in all corners of the world. Her long-running international PBS-TV show Wai Lana Yoga, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga. SPECIAL FEATURES: Customized Personal Workout, One Asana at a Time, Quick Hints for Each Pose, Benefits for Each Pose, Wai Lana's Little Yogis, and Optional Spanish Soundtrack.","brand":"AEC","offers":[{"title":"Default Title","offer_id":49206622093554,"sku":"BAVW2065DVD","price":20.61,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7018\/9810\/files\/2808218.jpg?v=1778862922","url":"https:\/\/discandvinyl.com\/products\/wai-lana-yoga-easy-series-beginner-s-workout-dvd-812073020652","provider":"DiscandVinyl.com","version":"1.0","type":"link"}