Advanced Vinyasa Flow Yoga: Strength & Balance - Advanced Vinyasa Flow Yoga: Strength & Balance - DVD
$20.61
Sale price
$20.61
Regular price
$22.90
Skip to product information
Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines. Each sequence is clearly led with a focus on performing the poses with control and stability. This is a powerful flowing practice, so be prepared to get sweaty! Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level. Instructor Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga instructor.
Advanced Vinyasa Flow Yoga: Strength & Balance - Advanced Vinyasa Flow Yoga: Strength & Balance - DVD
$20.61
Sale price
$20.61
Regular price
$22.90
Shipping calculated at checkout (typically $7.99)
You may also like
Let customers speak for us
Vickie
The wipes are great, clean very well! Wish I would have known about them before now!
Deborah S.
George Jones voice is amazing. Beautiful record!!
Susan S.
Very happy that the vinyl wasn't broken and it arrived in really good shape
Susan S.
I really liked the recording. I always love roberts ❤️ music
