Balanceball Beginner's Workout - Balanceball Beginner's Workout - DVD
$25.84
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$25.84
Regular price
$28.72
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THIS FUN, EFFICIENT WORKOUT CAN HELP YOU STRETCH, GET IN SHAPE AND ENJOY RENEWED VITALITY The BalanceBall is an inflatable exercise ball that functions like a portable gym, providing a total body workout wherever you go. Exercise balls were first used in the 1960s by Swiss physical therapists to help children improve balance and strength and later became popular as people became familiar with this unique, inexpensive and fun exercise tool. BalanceBall Beginners Workout, filmed in Maui with renowned yoga and Pilates instructor Suzanne Deason, effectively integrates the principles of muscle control and core toning from Pilates with deep breathing and easy-to-do postures from yoga.
Balanceball Beginner's Workout - Balanceball Beginner's Workout - DVD
$25.84
Sale price
$25.84
Regular price
$28.72
Shipping calculated at checkout (typically $7.99)
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Vickie
The wipes are great, clean very well! Wish I would have known about them before now!
Deborah S.
George Jones voice is amazing. Beautiful record!!
Susan S.
Very happy that the vinyl wasn't broken and it arrived in really good shape
Susan S.
I really liked the recording. I always love roberts ❤️ music
