Crandell,jason - Yoga Journal: Yoga For Well Being - DVD
$20.61
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$20.61
Regular price
$22.90
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Yoga for Well Being contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful sleep, greater energy and mental clarity. The DVD includes Restful Sleep: Sleep better with a 20-minute practice of soothing hip openers, forward bends and restorative poses that will prepare you for a better night's sleep. Greater Energy: Invigorate your body with a 20-minute practice of revitalizing standing poses and shoulder openers to awaken your body and revive your energy. Mental Clarity: Clear your mind with a 20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.
Crandell,jason - Yoga Journal: Yoga For Well Being - DVD
$20.61
Sale price
$20.61
Regular price
$22.90
Shipping calculated at checkout (typically $7.99)
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Sandra L.
Ordering and delivery were quick and the product was what I wanted.
Vickie
The wipes are great, clean very well! Wish I would have known about them before now!
Deborah S.
George Jones voice is amazing. Beautiful record!!
Susan S.
Very happy that the vinyl wasn't broken and it arrived in really good shape