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This all levels class is designed to help you advance your arm balance and inversion practice. Key Benefits: Build Strength and Balance, Learn proper technique to avoid injury, Increase endurance to hold inversions, Improve mental focus, Learn to engage core and bandhas to maintain challenging poses.
Gordon,dashama Konah - Arm Balances & Inversions - DVD
$23.68
Sale price
$23.68
Regular price
$26.32
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