Keeping Fit In Your 50s: Strength - Keeping Fit In Your 50s: Strength - DVD

Keeping Fit In Your 50s: Strength - Keeping Fit In Your 50s: Strength - DVD

$17.96
Sale price  $17.96 Regular price  $14.38
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Keeping Fit In Your 50s: Strength - Keeping Fit In Your 50s: Strength - DVD

Keeping Fit In Your 50s: Strength - Keeping Fit In Your 50s: Strength - DVD

$17.96
Sale price  $17.96 Regular price  $14.38

Shipping calculated at checkout (typically $7.99)

Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.

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