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Juliana Afram, famed international pilates instructor, incorporates the "mini ball" into pilates training with the goal of improving stability and strengthening leg muscle and flexibility. For Moderates. Dolby Stereo 2.0, Subtitles in German & English, 4:3 format. 60 min.
Pilates-miniball - Pilates-miniball - DVD
$19.80
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$19.80
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$22.00
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