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A low impact, energizing pregnancy workout. Consists of a prenatal workout intro, warm up, low impact aerobics, stretch and cool down, interlude of short post partum questions, and post natal workout. Excellent for maintaining good health and weight control during prgnancy.
Pregnancy Plus Workout: 20 Minute After Baby Shape - Pregnancy Plus Workout: 20 Minute After Baby Shape - DVD
$26.90
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$26.90
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