Ultimate Heavy Bag Workout - Ultimate Heavy Bag Workout - DVD
$30.90
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$30.90
Regular price
$34.34
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Learn the basic techniques in boxing and kickboxing for a successful boxing bag workout. Offensive and defensive techniques are covered from a-to-z and have helped many champions on the road to victory. This DVD is a must for any martial artist to make his own technique and training perfect. Also, non-martial artists can learn and use the basic techniques from this DVD for their own training. Instructor Bernie Willems, German and European Kickboxing Champion, trained for more than 250 hours with many legendary world kickboxing champions and his advanced knowledge comes from more than 32 years as an active kickboxer.
Ultimate Heavy Bag Workout - Ultimate Heavy Bag Workout - DVD
$30.90
Sale price
$30.90
Regular price
$34.34
Shipping calculated at checkout (typically $7.99)
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Vickie
The wipes are great, clean very well! Wish I would have known about them before now!
Deborah S.
George Jones voice is amazing. Beautiful record!!
Susan S.
Very happy that the vinyl wasn't broken and it arrived in really good shape
Susan S.
I really liked the recording. I always love roberts ❤️ music
