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Yoga Journal teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become "stress hardy." in this DVD, you'll learn to recognize and modify your body's fight-or-flight response to stress. You'll also discover how yoga can relieve stress-related problems like muscular tension, headaches, insomnia, depression, and panic attacks. Baxter Bell, M.D., is a California-based physician, yoga teacher, and medical acupuncturist with more than 15 years of family medical practice. He teaches, writes, and lectures internationally on stress.
Yoga Journal's: Yoga For Stress W/dr Baxter Bell - Yoga Journal's: Yoga For Stress W/dr Baxter Bell - DVD
$13.39
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$13.39
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