Art & Soul Yoga: Escape To Bliss With Faye Rose - Art & Soul Yoga: Escape To Bliss With Faye Rose - DVD

Art & Soul Yoga: Escape To Bliss With Faye Rose - Art & Soul Yoga: Escape To Bliss With Faye Rose - DVD

$16.20
Sale price  $16.20 Regular price  $18.00
Skip to product information
Art & Soul Yoga: Escape To Bliss With Faye Rose - Art & Soul Yoga: Escape To Bliss With Faye Rose - DVD

Art & Soul Yoga: Escape To Bliss With Faye Rose - Art & Soul Yoga: Escape To Bliss With Faye Rose - DVD

$16.20
Sale price  $16.20 Regular price  $18.00

Shipping calculated at checkout (typically $7.99)

Relax and rejuvenate with this basic yoga workout. Breathe, stretch and strengthen as you escape to a beautiful tropical setting and a calming voice guides you through a flowing and invigorating yoga sequence. Finish with a guided relaxation that completely let's you release all tension and stress. Find the delicious stretches, strengthen your core muscles, and improve overall health. This complete yoga workout includes: Beginner Yoga Flow (32 minutes) with centering, seated postures, standing postures, core strengthening postures and guided relaxation; Advanced Yoga Flow (45 minutes) with centering, seated postures, sun salutation series, standing postures, core strengthening postures and guided relaxation; Relaxation a 10 minute guided relaxation sequence".

You may also like