Gilad: New Best Of Bodies In Motion - Gilad: New Best Of Bodies In Motion - DVD
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This video puts together some favorites from Gilad's Bodies in Motion series, first seen on ESPN in the late '80s. It was taped in glorious Hawaii, creating a beautiful backdrop for a healthy workout. Gilad reminds viewers to keep moving and to adjust their pace accordingly in order to encourage the body to remain a "body in motion." He also spends time going over correct posture to prevent damaged muscles and other injuries.
Gilad: New Best Of Bodies In Motion - Gilad: New Best Of Bodies In Motion - DVD
$15.46
Sale price
$15.46
Regular price
$17.18
Shipping calculated at checkout (typically $7.99)
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George Jones voice is amazing. Beautiful record!!
