Lana,wai - Wai Lana Yoga: Hello Fitness Series - Goodbye - DVD
$21.58
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$21.58
Regular price
$23.98
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Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body-both inside and out. Yoga tones your muscles, but that's not all-even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion improve so your body can work more efficiently. Wai Lana's Goodbye Inertia DVD workout takes you through a series of exercises that will banish your lethargy. You will: Wake up your spine with spinal twists-and that means energy; Tone kidneys, liver, and pancreas; Slim your waistline; Tone sciatic nerves and adrenal glands; Improve the health of your reproductive organs. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show, Wai Lana Yoga - as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.
Lana,wai - Wai Lana Yoga: Hello Fitness Series - Goodbye - DVD
$21.58
Sale price
$21.58
Regular price
$23.98
Shipping calculated at checkout (typically $7.99)
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Sandra L.
Ordering and delivery were quick and the product was what I wanted.
Vickie
The wipes are great, clean very well! Wish I would have known about them before now!
Deborah S.
George Jones voice is amazing. Beautiful record!!
Susan S.
Very happy that the vinyl wasn't broken and it arrived in really good shape